Wednesday's Dinner - As I've mentioned before, there may be eating guidelines inherent in the food addiction recovery program I follow, but I do NOT starve, not by ANY stretch of the imagination.
Yeah, sometimes it just cracks me up how much I HAVE TO eat to keep from losing more weight. I can't fit my whole dinner on one plate! The program I'm doing is based on FA, sort of a cousin of OA (http://www.foodaddicts.org). This is through our church, though, so instead of reading from the AA "Big Book" @ each meeting, we have a Bible lesson.
When I used to go to OA, some people talked about being pleasantly surprised at how big healthy portions could be.
ReplyDeleteYeah, sometimes it just cracks me up how much I HAVE TO eat to keep from losing more weight. I can't fit my whole dinner on one plate! The program I'm doing is based on FA, sort of a cousin of OA (http://www.foodaddicts.org). This is through our church, though, so instead of reading from the AA "Big Book" @ each meeting, we have a Bible lesson.
ReplyDelete